The Studio

Center of Wellbeing and Awareness Canberra, Australia

The studio is set in tranquil, secluded gardens, nestled between two mountains and the Murrumbidgee River, with glimpses of the hills of nearby Namadgi National Park.

The studio is a warm, safe, peaceful, and private Center that houses the Pilates Studio, a separate massage area, and the Colonique clinic.

Parking is available off-street in a 4-car parking bay, just outside the studio.

What to bring

All you need to bring is yourself. We provide all equipment and consumables.

What to wear

Wear comfortable, loose-style clothing. Basically tracksuits or shorts are fine for Pilates. Bring socks to wear on equipment. For Kahuna massage, we use special oils, so it is best to wear something that is not delicate or easily stained in case you have some oils left on your skin. For colonique, wear comfortable, loose fitting clothing.

Disclaimer

When we answer your questions, we only provide information. We do not diagnose your health issues, nor do we prescribe anything. That is up to you and your doctor to decide. If you act on any information we provide without your doctor’s approval, you are prescribing yourself. That is your right to do so, but we take no responsibility or liability for your actions.